Starting girls lacrosse can be smoother with a complete starter kit that covers the essentials. This guide reviews five beginner-friendly sets and gear bundles designed for young players, focusing on safety, convenience, and progressive play. Each option includes a lacrosse stick and protective gear or training balls to help new athletes grow confidence on the field.
| Product | Brand | Key Benefit |
|---|---|---|
| STX Exult Rise Girl’s Lacrosse Starter Set with Stick, Goggles & Backpack | STX Store | All-in-one beginner bundle with safety goggles |
| STX Exult Rise Girl’s Lacrosse Starter Set with Stick, Goggles & Backpack | STX Store | Convenient bundle, same great starter features |
| STX Lacrosse Girls Crux Jr. Complete Stick | STX Store | Age-appropriate design for under seven |
| Glow in the Dark Lacrosse Ball | VICKPETER | Night practice with LED-lit ball |
| Champion Sports Lacrosse Balls & Rhino Skin Foam Balls | Champion Sports Store | Official sizes and varied color options |
STX Exult Rise Starter Set With Stick, Goggles & Backpack

Perfect for newcomers, this EXULT RISE starter pack provides essential gear in one convenient bundle. The Exult Rise complete stick pairs with 4Sight+S Youth Goggles to offer solid protection and a clear field view for young players. The included STX backpack adds easy transport and storage, making practice and games more organized for beginners and parents alike.
Key features emphasize safety and practicality: a youth-appropriate stick, protective goggles meeting safety standards, and a backpack designed for kids. This make-it-easy setup helps families progress from backyard practice to formal games without purchasing items separately.
STX Exult Rise Starter Set With Stick, Goggles & Backpack

This version mirrors the starter pack design, including the Exult Rise complete stick, 4Sight+S Youth Goggle, and an STX Backpack. It is tailored for first-time players seeking a straightforward, all-in-one solution. The eye protection and storage components remain central to the package, supporting safe, confident play from day one.
STX Lacrosse Girls Crux Jr. Complete Stick

Designed for younger athletes under seven, the Crux Jr. Complete Stick delivers child-friendly heft and balance. Inspired by STX’s Crux line, it provides reliable performance and a comfortable grip for beginners. The Lock Pocket Jr. helps maintain a consistent pocket shape, reducing maintenance while players focus on learning passing, catching, and shooting fundamentals.
Glow in the Dark Lacrosse Ball

This LED-equipped glow-in-the-dark ball enables night practice and extended training sessions. The durable silicone construction supports indoor and outdoor play, with replaceable LEDs for ongoing visibility. It’s a fun, motivational option for players who want to train after sunset without losing the ball in low light.
Champion Sports Lacrosse Balls & Rhino Skin Foam Balls

This pack includes official-size lacrosse balls suitable for practice and gameplay, along with Rhino Skin foam balls for softer training drills. Certified and standards-aligned, these options accommodate diverse practice scenarios—from accuracy drills to light contact scrimmages—while offering color variety for easy team coordination and visibility on the field.
Buying Guide: Key Purchase Considerations
- Age and skill level: Choose sticks and pockets sized for younger players to ensure comfortable handling and progress tracking.
- Safety equipment: Prioritize protective goggles or eyewear that meet safety standards and provide clear visibility during drills and scrimmages.
- All-in-one bundles vs. separate purchases: Starter sets reduce initial research and ensure compatibility, while separate buys allow customization as players advance.
- Durability and maintenance: Look for sticks with solid construction and pockets that hold shape with minimal upkeep, plus balls designed for outdoor or indoor use depending on practice space.
- Practice versatility: Night-friendly balls enable after-dark sessions, while foam or softer balls can ease younger players into handling and passing accuracy.
- Storage and transport: A lightweight backpack or tote helps keep gear organized and ready for travel to practices and games.
- Brand reliability: Reputable brands often provide consistent quality, better warranties, and easier access to replacement parts as needed.
When selecting a starter kit, consider the player’s size, grip comfort, and how quickly the kit will adapt to improving skills. A balanced combination of safety gear, a reliable beginner stick, and practical training balls provides a smooth transition from entry-level play to more advanced levels, helping young athletes build confidence and enjoy the sport.