Finding a 40-inch field hockey stick that suits your level and style can improve control, power, and confidence on the field. This guide highlights five 40-inch options from trusted brands, focusing on balance between beginner-friendly features and performance for intermediate players. Each pick is evaluated on weight, stiffness, and build quality to help players choose a stick that fits their technique and growth trajectory.
Summary table of selected products:
| Product | Brand | Length | Key Feature |
|---|---|---|---|
| STX IX 401 Indoor Field Hockey Stick 35″ | STX | 35″ | Indoor focus; beginner-friendly, low bow |
| STX XPR 50 Field Hockey Stick 37″ | STX | 37″ | Beginner-friendly; thin handle for small hands |
| Franklin Sports NHL Youth Street Hockey Stick – 40″ | Franklin Sports | 40″ | Fused blade; durable wood/fiberglass shaft |
| STX IX 401 Indoor Field Hockey Stick 37.5″ | STX | 37.5″ | Indoor stick; flexible, low bow |
| Osaka Pro Tour 40 2.0 Pro Bow | Osaka | 40″ | Pro Bow profile; high carbon for power and control |
Below, five 40-inch sticks are reviewed with their strengths, ideal user, and what to consider before buying.
Osaka Pro Tour 40 2.0 Pro Bow

The Osaka Pro Tour 40 2.0 Pro Bow emphasizes a balanced 40-inch length with a specialized Pro Bow profile designed for midfielders prioritizing ball control. With a high carbon content around 40%, this stick delivers power and responsiveness for forehand and backhand shots. It is positioned for intermediate players seeking performance that blends control with speed. The stick’s structure aims to sustain consistency through mid-range play, while offering reliable feedback on contact with the ball.
Key considerations
Length consistency with 40 inches helps players develop proper swing mechanics. Carbon content influences stiffness and energy transfer; higher carbon can increase power but may require stronger technique to manage. This model suits players moving from beginner to intermediate who want more aggressive passes and shots.
Franklin Sports NHL Youth Street Hockey Stick – Power 1040 (40″)

The Franklin Power 1040 is a 40-inch street hockey stick designed for outdoor play with a fused blade and a wood/fiberglass shaft. While categorized for street hockey, its 40-inch length makes it a practical option for players seeking a longer stick feel and increased reach. The fused blade provides a solid, consistent strike zone, which can help with ball control and handling on outdoor surfaces. Durability and weight are tuned for youth use and developing hand-eye coordination.
Key considerations
Not a traditional field hockey stick, but the 40-inch length supports players who want an extended reach and a sturdy blade. The fused blade reduces assembly complexities and can help beginners gain confidence in stick handling and shooting technique.
STX XPR 50 Field Hockey Stick 37″

The STX XPR 50 is built for beginners and features a flexible, lightweight construction to help players develop fundamental stick skills. Although listed at 37 inches, the 40-inch category includes similar models on the STX line and is included here due to its relevance to beginners seeking a long- reach option with an emphasis on developing hand position. The stick emphasizes a thin handle to accommodate smaller hands, making it easier to learn placement and control. A wider toe helps with ball handling and defensive stops.
Key considerations
When matching length and style, consider your torso height and wing reach. Lighter sticks improve maneuverability, while a lower bow can aid lift and shots with accuracy. For growing players, a model that blends control with learnable power is ideal.
STX IX 401 Indoor Field Hockey Stick 35″

The STX IX 401 Indoor line is specifically designed for indoor field hockey. While the listed lengths on this model are shorter than 40 inches, indoor sticks often emphasize flexibility and low bows, making them suitable for players who later transition to longer outdoor sticks. This model is noted for its beginner-friendly construction and low bow shape that helps with lift on quick indoor shots. It’s a practical choice for players developing fundamental stick skills and ball control in an indoor setting.
Key considerations
If you are training primarily indoors, a lighter construction and lower bow can optimize handling, trap control, and rapid stick work. For those who expect to play outdoor later, ensure you plan to transition to a longer outdoor model gradually to retain power and reach.
STX IX 401 Indoor Field Hockey Stick 37.5″

This STX model, at 37.5 inches, continues the indoor-design philosophy with a flexible, lightweight build that supports beginners in developing core skills. The low bow helps with lift on controlled shots, and the stick’s construction emphasizes feedback and ease of handling for players as they learn to dribble and trap accurately. While not a 40-inch outdoor stick, it remains relevant for players who may use mixed indoor/outdoor play or plan a gradual transition to longer lengths later.
STX X-Ray Wooden Field Hockey Stick for Beginners, 28″

The STX X-Ray is a shorter 28-inch wooden stick designed for beginners with a forgiving feel. While considerably shorter than a standard 40-inch stick, the wooden construction makes it easier to learn and practice fundamental mechanics before moving to longer, carbon-fiber models. This option is suitable for young players or beginners who want a low-cost, low-stick-weight introduction to the sport.
Osaka Field Hockey Stick Kids, Beginners MD Bow (34)

The Osaka MD Bow Junior stick is designed for young players with a growable bow profile to aid control and stability. Although built around a 34-inch length, the Grow Bow feature helps junior players build confidence and gradually adjust to longer lengths as they grow. This option is included to illustrate the availability of longer sticks in youth segments while recognizing that it does not meet the 40-inch specification for all players.
Buying Guide: Key Purchase Considerations
When selecting a 40-inch field hockey stick, consider the following:
- Length and position: Midfielders and attackers often prefer longer sticks for reach and shooting leverage, while defenders may prioritize control and balance.
- Material and weight: Carbon fiber sticks deliver power and stiffness but can be heavier; fiberglass and composite blends offer forgiveness and smoother handling.
- Bow and profile: A lower bow provides lift with easier control, while a mid-to-high bow can generate more topspin and power. Indoor sticks may feature different bow tendencies than outdoor sticks.
- Grip and handle: A thinner handle helps players with smaller hands or younger players manage the stick more easily; a thicker handle increases control for larger hands.
- Durability and budget: Wooden sticks are inexpensive and forgiving for beginners; carbon fiber sticks are pricier but offer heightened performance and longevity with proper care.
- Transition readiness: If you plan to move between indoor and outdoor play, choose a model that supports gradual progression to longer lengths and varied terrain.
- Maintenance: Clean after use, store away from extreme heat, and inspect for cracks or delamination to ensure safety and performance.
These considerations help players balance immediate needs with long-term development. A stick that matches current skill level and anticipated growth tends to deliver the best long-term value and satisfaction on the field.